S1: E4 The Fight Between Our Brains and Our Bodies

Trigger Warning:

This episode will have body image conversations.

If this conversation triggers negative thoughts and feelings about yourself and your body please reach out to your GP. Its ok not to be okay.

Episode 4 we are talking about the connection between our brains and our bodies. How can we love a thing that causes us so much pain but at the same time brings us so much good?! Join us as we dive into our deep body hold ups and how our chronic illnesses have impacted our perception of our bodies.